NEW: Gua Sha Body – Harmony & Regeneration for Body and Soul
The art of Gua Sha has been part of Traditional Chinese Medicine (TCM) for over 2,000 years. “Gua Sha” means “scraping” – a gentle method to stimulate the flow of energy (Qi) and release stagnation.
With Gua Sha body massage:
• Blood circulation and lymphatic flow are activated
• Tension and adhesions are released
• Metabolism and detoxification are supported
• The autonomic nervous system is calmed.
The aventurine stone stands for harmony, inner balance, and regeneration. Combine it with your favorite blend of Pharmos Natur body lotion and oil to intensify the effect.
How to use Gua Sha:
1. Apply a generous amount of oil mixed with body lotion to the skin
2. Glide the smooth side of the stone over the skin with gentle pressure – always moving toward the heart.
3. You can then use the ridged side of the stone for more intensive, shorter, or back-and-forth movements, e.g. for tension, adhesions, or cellulite.
4. Treat each area of the body for approx. 3–5 minutes. Important: never work directly on bones or on injured skin
5. Afterward: keep warm, rest, and drink plenty of water.
This pairs well with:
Combine the Body Gua Sha with the Pharmos Natur Body Lotion and our Body Oil to enhance the effect.
