NEW: Gua Sha Body – Harmony & Regeneration for Body and Soul
31 JUL 2026
The art of Gua Sha has been part of Traditional Chinese Medicine (TCM) for over 2,000 years. ‘Gua Sha’ means ‘scraping’ – a gentle method of restoring the flow of energy (Qi) and relieving blockages.
A Gua Sha body massage:
- stimulates blood circulation and lymphatic flow
- relieves tension and releases adhesions
- supports metabolism and detoxification
- calms the autonomic nervous system.
Aventurine represents harmony, inner balance and regeneration.
How to use the Body Gua Sha:
1. Apply a generous amount of Pharmos Natur body oil mixed with body lotion to the skin.
2. Then, using gentle pressure, glide the smooth side of the stone over the skin – always towards the heart.
3. You can then use the ridged side of the stone for more intense, shorter or back-and-forth movements, e.g. for tension, adhesions or cellulite.
4. Treat each area of the body for approx. 3–5 minutes. Important: Never apply pressure directly to bones or broken skin.
5. Afterwards: Keep warm, rest and drink plenty of water.
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Combine the Body Gua Sha with Pharmos Natur Body Lotion and our body oil to enhance the effect.
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