Its basis is the knowledge of the interaction between the body, the nervous system and the brain, between feeling and thinking. All experiences and adventures that we have amassed in our lives are stored in our body cells. They shape our behaviour. Therefore, we usually react in the same way to certain situations in our lives. In this interaction, individual thoughts and feelings arise in each person. They are reflected in the stature of our body and our character.
Our habits and behaviour usually proceed in a cycle. A certain thought reminds the cells of an experience in the past. The nerve cells now react with the same circuits, giving rise to the familiar sensations and feelings. It is always the same circuit involving pain, anxiety, joy, anger, guilt, etc. Mindfully touching the body can swiftly soothe such thoughts, and allow the neural circuits of the nervous system to “shut down”. They stop interconnecting in the usual way.
This is the time to discover NEW THINGS. We learn to connect with the realm of unlimited possibilities.
Experience how it feels to be full of vitality, confidence, inner satisfaction and basic trust.
Learn how to find happiness through your body.
Learn more about the basics of the method. What prospects does the training as a VegetoDynamik® therapist offer you personally?
Find out about VegetoDynamik® during a free information evening.